Coffee for thought
Caffeinate With Care: Small Shots Do a Brain Better Than Big Blasts
By Mathew Honan
WIRED MAGAZINECoffee, yerba maté, Red Bull — there’s a caffeinated beverage for every demographic. And no wonder: Caffeine jump-starts the body and sharpens the mind. But studies suggest that we Yanks are doing it wrong. For optimal brain gain, regular tea breaks, as favored in the UK, are more effective than a 20-ounce French roast sucked down at Starbucks in lieu of breakfast.
An open to letter to Coffee:
Dear Coffee,
How come you make me feel so good, when everyone else says you are so bad?
Until tomorrow…
xoxo
One response so far
i feel the same way abt diet soda.